Tag: anxiety

Manage Your Anxiety

“During these uncertain times…” I hear this phrase often. Uncertainty. The great unknown. For some of us, that idea sounds like fun when it means venturing into a new city, in a new country, ready to explore and discover new things. But when that new country is the land of

Seeing Beyond the Storm Cycle of Anxiety

Anxiety is one of the most-widely common mental illnesses in the United States. We live in an age of anxiety. While often referred to as an illness, it functions more as a thought and feeling response to physical or circumstantial conditions. Some walk around with low-grade anxiety all day, every

Reflections from Strange Gods: Unmasking the Idols in Everyday Life

It isn’t often an introduction keeps you thinking. Strange Gods: Unmasking the Idols in Everyday Life, written by Elizabeth Scalia, is a wake-up call to our way of life. She wastes no time. The introduction sets the stage and opens up the reader’s understanding that those passions and pursuits of

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