Tag: Catholic Psych Institute

Learning to Let Mindfulness Fill the Gaps Through “The Mindful Catholic”

Previously published in the Hughson Chronicle-Denair Dispatch.     I learned about Dr. Gregory Bottaro’s book, “The Mindful Catholic,” and thought first, “this could be helpful for my writing” and then, second and more sheepishly, “I probably need that.” It is a self-help book, a how-to book in the practice

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