Tag: Coping Skills

How to Cope by Using the Triangle

Previously published in the Hughson Chronicle-Denair Dispatch Looking back at Halloween and looking forward to adventures in holiday gatherings, I thought it worth the time to review those basic coping skills we can easily lose track of when things have either been too hard or too easy. When things are

It’s Not Supposed to Be This Way

Thanksgiving and other holidays like it can be stressful. Check out my suggestions on how to manage it, recently published at Mind & Spirit.

Surviving the Crisis in Tact

There were many lessons for me to learn over the past two years. After writing my guide to getting through your child’s hospitalization, I knew I wanted to boil it down to make those lessons more applicable for others. That project found a home here, in this Mind & Spirit

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