Tag: Health and Wellness

Seeing Beyond the Storm Cycle of Anxiety

Anxiety is one of the most-widely common mental illnesses in the United States. We live in an age of anxiety. While often referred to as an illness, it functions more as a thought and feeling response to physical or circumstantial conditions. Some walk around with low-grade anxiety all day, every

Massaging in Balance

Previously published in the Hughson Chronicle-Denair Dispatch. Two years ago we strolled down Hughson Ave, moving through the bustle and heat of the revived Fruit and Nut Festival. Chatting with vendors, considering trinkets for the children, shaking bags of cream into a sweet confection, I paused in front of the

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