Tag: mental health

Manage Your Anxiety

“During these uncertain times…” I hear this phrase often. Uncertainty. The great unknown. For some of us, that idea sounds like fun when it means venturing into a new city, in a new country, ready to explore and discover new things. But when that new country is the land of

Are we Okay?

I am an extrovert. On Social Media, introverts had the first laugh about social distancing, shelter-in-place and stay-at-home orders being the things they prepared for all their lives. Next came the writers and artists who necessarily do their meatiest work at home, often choosing self-isolation when deadlines loomed near. Then,

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